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Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Wednesday, 2 December 2015

How to make banana chips with a food dehydrator


Everybody likes snacks, especially the kids. Unfortunately, not all the snacks are healthy. These banana chips are not only good for our health but also very tasty! They are made of 1 ingredient only - bananas (no added sugar, no frying). A perfect snack for a healthy family:) Your will love them!

You need:

Thursday, 22 October 2015

Super tender baked chicken thighs recipe

baked chicken with carrots and potatoes in oven

These tender baked chicken thighs are ideal for a healthy and delicious dinner. The chicken gets so soft and tender that it melts in your mouth!  It is low fat, diet and very tasty:-)

You need:

Friday, 16 October 2015

Lentil and bacon pasta recipe

This pasta is ideal for cold days. It is quick to prepare, tasty and substantial. It is also very healthy due to lentils that are a very good source of cholesterol-lowering fiber, protein and help prevent heart diseases. In addition, this recipe is really budget-friendly:-) 

You need (for 4 portions):

Tuesday, 13 October 2015

Fennel, radish and capers salad


This salad is really simple, easy and refreshing:-) It's perfect as a light lunch or complement to meat and fish mains. Ready in less than 5 minutes! 

You need:

Sunday, 20 September 2015

Spreadable cream cheese recipe

spreadable cream cheese recipe

This cream cheese melts in your mouth... yummy... my family adores it. It's super delicious, gentle and you need only 2 ingredients to make it! Just spread it on some bread or crackers and enjoy :-) I've got my cream cheese recipe as a result of a ''trial-and-error'' method:-) And I must admit that it comes really tasty! To make it short, here is the recipe:-)

What you need is: 
- 500g (18 oz) of full cream non - sweet yogurt
- 1 teaspoon of salt
That's all!!!!