Italian green beans salad (Insalata di fagiolini)

This is a recipe of my husbund. Robert doesn't cook very often, but if he does he won't leave kitchen without a culinary masterpiece! Yesterday he made this delicious green beans and tuna salad. It's my family's favorite - simple, healthy, incredibly tasty, original and really beautiful :-)

To make Italian green beans and tuna salad you need:

How to make grape juice

Grape juice is not only tasty, it also has a lot of health benefits: it raises the level of good cholesterol, lowers blood pressure, has anti-aging properties, helps to reduce weight... and much more:-) If you want to make it at home just follow these simple steps:

Wash the grapes

Put them in a blender

Hummus recipe

 

Hummus is one of my favorite healthy appetizers. Of course you can buy it ready-made. But trust me this recipe is so simple and fast that you can prepare it in less than 10 minutes! Homemade is always better:-) 

You need: