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Friday 15 July 2016

Italian green beans salad (Insalata di fagiolini)

string beans, canned tuna, corn and tomatoes salad recipe

This is a recipe of my husbund. Robert doesn't cook very often, but if he does he won't leave kitchen without a culinary masterpiece! Yesterday he made this delicious green beans and tuna salad. It's my family's favorite - simple, healthy, incredibly tasty, original and really beautiful :-)

To make Italian green beans and tuna salad you need:

  • 500g (18oz) green beans (fresh or frozen), boil them in some salty water until ready
  • 160g (6oz) canned sweet corn
  • 2 fresh tomatoes
  • 3 boiled eggs
  • 100g (4oz) black olives
  • 1tbsp sesame seeds 
  • 80g (3oz) canned tuna
  • salt, black pepper
  • olive oil
  • balsamic vinegar 

Combine the cooked green beans, sweet corn and tomatoes (cut them in rather big cubes)

Put the mixture in a big plate, add some salt and pepper

Put the olives (cut into rings) and tuna on top of green beans and tomatoes

Cut each boiled egg in four parts and place them on top of the salad. Sprinkle the salad with some sesame seeds, olive oil and balsamic vinegar. Ready! Buon appetito :-)

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